DRUM THRONES101: Beginner’s Guide to Drum thrones

The drum throne is unequivocally the most critical component of a drummer’s setup, serving as the very foundation for posture, balance, technique, and long-term physical well-being.

While the allure of gleaming cymbals and resonant shells often captures a musician’s immediate attention, the humble seat upon which they perform is the central pivot point for every movement and the primary interface between the artist and their instrument.

A poorly chosen or inadequate throne can precipitate a cascade of issues, from subtle technical inefficiencies and a lack of stability to severe, chronic back pain and debilitating musculoskeletal injuries that can curtail a playing career.

It is the command center from which a drummer executes complex patterns, maintains rhythmic integrity, and endures hours of practice or performance.

Therefore, understanding its nuances is not a matter of luxury but of absolute necessity for any serious percussionist.

This comprehensive guide is designed to be your essential compendium, navigating the multifaceted world of the drum throne with meticulous detail.

We will embark on a thorough exploration, beginning with decoding the core terminology and its many synonyms to establish a clear and universal understanding.

From there, we will dissect the anatomy of a great throne, analyzing the key features and design variations—from seat shapes and support systems to adjustment mechanisms and base stability—that differentiate a superior product.

This article will then guide you through choosing your ideal throne type, present a detailed overview of the top brands and their flagship models, and delve deeply into the crucial topic of ergonomics and health to help you prevent injury.

Finally, we will equip you with a practical buyer’s guide, troubleshooting and maintenance tips, and even explore the lighter, multi-purpose side of this indispensable piece of equipment, ensuring you have all the knowledge required to make an informed and impactful decision.

Decoding the Drum Throne: It’s More Than Just a Seat

Establishing a common language is the first step to mastering any piece of equipment, and the drum throne is no exception, known by a vast array of names that often describe its form or function.

While “drum throne” is the most prevalent and technically accurate term within the industry, the lexicon is rich with synonyms that you will frequently encounter in music stores, online forums, and casual conversations with fellow musicians.

Recognizing this diverse terminology, from the straightforward “drum stool” or “drum seat” to the more specific “drum saddle,” is crucial for effective communication and comprehensive research, ensuring you can navigate the market with confidence and precision.

The vocabulary surrounding this piece of gear highlights its central role as the drummer’s chair.

You will find it referred to as a “drummer stool,” “drummer’s throne,” “drumming throne,” or the simple “drum chair,” all pointing to its primary user.

Variations like “stool for drums,” “stool drum,” and “drums stool” are common colloquialisms.

The terminology also extends to its place within the larger kit, with phrases like “drum set seat,” “drum set throne,” and “drum kit seat” used interchangeably.

More descriptive terms often hint at specific designs; for instance, “drum saddle” or “saddle drum” immediately brings to mind the ergonomically contoured, motorcycle-style seat, a popular alternative to the traditional round top.

Understanding this full spectrum of language, from “throne drum” to “drumming chair,” prevents confusion and empowers you to identify and discuss products accurately.

The Anatomy of a Great Drum Throne: Key Features to Consider

The distinction between a premier, performance-grade drum throne and a rudimentary, entry-level model is found in the careful engineering and thoughtful design of its constituent parts.

A truly great throne is a symphony of stability, comfort, and adjustability, where each feature is meticulously crafted to support the drummer’s body and enhance their playing experience.

Analyzing the anatomy of a throne reveals that its quality is not determined by a single element, but by the harmonious integration of the seat’s shape and cushioning, the sophistication of its ergonomic support and adjustment mechanisms, and the sheer robustness of its base.

These components collectively determine the throne’s ability to provide a solid, comfortable, and reliable foundation, which is paramount for any drummer, from the weekend hobbyist to the touring professional.

The Seat: Your Point of Contact

The seat itself is the most critical point of interaction between the drummer and their kit, making its shape, material, and cushioning paramount for both comfort and proper technique.

The classic “round drum throne” is a versatile and enduring option, prized for the complete freedom of movement it affords the player, making it easy to pivot and reach every part of a large setup.

When selecting one, look for a “round top drum throne” with a generous diameter and substantial, high-density foam padding to prevent bottoming out during long sessions.

In contrast, the “saddle drum throne” or “motorcycle drum throne” offers a more contoured, ergonomic design that encourages an upright posture and takes pressure off the inner thighs and tailbone.

This style, also known as a “tractor style drum throne” or “bike seat drum throne,” is often favored by drummers who play for extended periods or those who utilize intricate double bass pedal techniques, as it provides a more locked-in and stable feel.

A third, more specialized option is the “split seat drum throne,” which features a distinct channel or gap down the center.

This innovative design is engineered specifically to relieve pressure on the perineum and tailbone, promoting better blood flow and offering a significant comfort advantage for drummers who experience numbness or discomfort during long gigs or practice routines.

See more: All Types of Drum Thrones Explained: Round vs. Saddle vs. Motorcycle

Support and Ergonomics: The Foundation of Health

Investing in a throne with superior ergonomic features is a direct investment in your long-term health and sustainability as a musician.

A “drum throne with backrest” is arguably the most significant upgrade for promoting spinal health, as it provides crucial lumbar support that reduces muscle fatigue and discourages slouching, a common habit that leads to chronic pain.

For those already contending with back issues, a dedicated “orthopedic drum throne” or a model explicitly marketed as an “ergonomic drum throne” is not a luxury but an absolute necessity.

These thrones are meticulously designed, often in consultation with medical professionals, to align the spine, cradle the pelvis, and alleviate pressure on sensitive areas, making them the “best drum throne for a bad back.” Beyond structural support, the quality of the cushion is vital.

While a basic “padded drum throne” is standard, premium materials offer a vastly superior experience.

A “memory foam drum throne” contours precisely to your body, distributing weight evenly, while a “gel drum throne” provides exceptional pressure relief and helps dissipate heat, ensuring maximum comfort through the most demanding performances.

Adjustment Mechanisms: Finding Your Perfect Height

Achieving the correct playing height is fundamental to a drummer’s balance, power, and technical facility, making the throne’s adjustment mechanism a feature of paramount importance.

The modern standard for convenience and precision is the “hydraulic drum throne,” also known as an “airlift drum throne” or “gas lift drum throne.” This pneumatic system allows for instantaneous, whisper-quiet, and minutely fine-tunable height changes with the simple pull of a lever, making it ideal for teaching studios with multiple users or for players who need to make quick adjustments on stage.

The alternative is the time-tested and exceptionally durable “manual spindle drum throne,” often referred to as a “screw type drum throne” or “threaded drum throne.” This mechanism involves manually rotating the seat to raise or lower it along a threaded steel rod.

While slower to adjust, its key advantages are its rock-solid stability and near-indestructible nature; once set and secured with a memory lock, a spindle throne is guaranteed not to slip, providing unwavering height consistency gig after gig.

The Base: Stability is Key

The base of the throne is its literal foundation, and its stability is non-negotiable for a confident and secure performance.

A wobbly or unsteady throne can be incredibly distracting and can negatively impact a drummer’s timing and balance.

The number of legs is a primary factor; while traditional “3 legged drum thrones” are common and generally offer adequate stability for most players, a “4 legged drum throne” provides a wider footprint and a superior level of steadiness, making it the preferred choice for heavier drummers or those with a particularly energetic playing style.

The construction of these legs is equally critical.

A “double braced drum throne” features legs with two metal struts instead of one, significantly reinforcing them against lateral forces and ensuring maximum durability for the rigors of touring and frequent transport.

A “single braced drum throne,” while less robust, offers the advantage of being lighter and more portable.

Finally, the point of contact with the floor—the feet—is crucial.

High-quality, oversized “drum throne rubber feet” are essential for gripping the floor surface, preventing slippage on stages or risers, and protecting wood floors from damage.

Feature Comparison	Round Throne	Saddle/Motorcycle Throne	Split Seat Throne
Primary Advantage	Maximum freedom of movement	Ergonomic posture support, leg comfort	Tailbone and perineal pressure relief
Best For	Drummers with large setups, versatility	Long sessions, double bass players, back pain	Drummers seeking maximum pressure relief
Feel	Open, easy to pivot	Locked-in, stable	Uniquely un-constricting, promotes airflow
Common Materials	High-density foam, vinyl, cloth	Molded foam, leather, vinyl	Specialized foam, breathable fabrics

Choosing Your Champion: A Guide to Drum Throne Types

Selecting the right type of drum throne requires a thoughtful assessment of your individual playing style, physical needs, and primary use case.

With a clear understanding of the core anatomical features, you can now explore how these elements combine to form distinct categories of thrones, each tailored to a specific kind of drummer.

Whether you are a beginner seeking a reliable starting point, a seasoned professional demanding ergonomic perfection, or a tech-savvy musician looking for an immersive experience, there is a throne type designed to be your ideal champion, providing the precise blend of comfort, stability, and functionality you need to perform at your best.

The All-Rounder: The Classic Round Throne

This is the quintessential workhorse of the drum world, offering a simple, effective, and time-tested design that has served drummers for generations.

The classic round throne is defined by its circular, often generously padded seat, which provides a versatile platform that allows for maximum freedom of movement and easy rotation.

It is an excellent starting point for any beginner and remains a trusted choice for many professionals who appreciate its straightforward functionality and un-constricting feel, making it suitable for virtually any musical style or kit configuration.

The Ergonomic Choice: The Saddle Throne

For the drummer who prioritizes posture, long-term comfort, and a more connected feel, the saddle throne is a revolutionary, game-changing option.

Its distinctive motorcycle-seat shape is ergonomically contoured to position the pelvis correctly, which encourages a naturally upright spine and significantly reduces fatigue in the legs and lower back during extended playing sessions.

This design provides a more stable, “locked-in” sensation that is particularly beneficial for drummers who employ complex footwork, as it helps to anchor the body and provide a solid base for pedal operation.

The Ultimate in Support: The Throne with a Backrest

If you have ever concluded a gig or a long practice session with a sore, aching back, a throne equipped with a backrest will be a revelation for your comfort and endurance.

This type of throne provides continuous, targeted lumbar support, actively preventing the slouching and muscle strain that are common among drummers.

By supporting the lower back, it allows the musician to focus their energy entirely on their performance rather than on managing physical discomfort, making it an indispensable tool for touring professionals, players with pre-existing back conditions, and anyone who spends significant time behind the kit.

The Modern Marvel: The Hydraulic Throne

Representing the pinnacle of convenience and modern engineering, the hydraulic throne is the perfect choice for the drummer who requires swift, effortless, and precise height adjustments.

Utilizing a gas-lift mechanism similar to that of a high-end office chair, it allows for on-the-fly changes with the simple pull of a lever.

This functionality is invaluable in a teaching studio where multiple students of different sizes use the same drum kit, or for the session drummer who needs to quickly dial in their perfect height in a new environment without disrupting the creative flow.

The Immersive Experience: The Tactile Throne

Also known by brand names like the “Buttkicker drum throne” or generically as a “thumper drum throne” or “vibrating drum throne,” this specialized seat offers a truly immersive and unique playing experience.

It features a built-in tactile transducer—essentially a low-frequency speaker—that vibrates in perfect sync with the low-end frequencies of your playing, particularly the bass drum.

This physical feedback is an incredible tool for monitoring your timing and feel, especially when playing with an electronic drum kit through headphones or in loud stage environments where hearing the bass drum clearly can be difficult.

It adds a powerful, visceral dimension to your playing that has to be felt to be believed.

Which Throne is Right for You?

• For the Beginner: Start with a quality Round Throne for its versatility.
• For the Gigging Pro: A Saddle Throne with a Backrest and double-braced legs offers the best combination of ergonomics and durability.
• For the Studio Musician: A Hydraulic Throne provides unparalleled convenience for quick adjustments.
• For the Electronic Drummer: A Tactile Throne will revolutionize your monitoring and feel.
• For Drummers with Back Pain: An Ergonomic Saddle Throne or Split Seat Throne, always with a Backrest, is essential.

The Throne Room: Top Brands and Models

The drum throne market is a competitive landscape populated by numerous reputable brands, each offering a range of models that cater to different preferences, budgets, and needs.

While many drum manufacturers produce their own lines of hardware, a few specialized companies have carved out a reputation for being the undisputed leaders in throne technology, comfort, and durability.

Familiarizing yourself with these top-tier brands and their flagship products is a crucial step in your purchasing journey, as their names are synonymous with quality and are frequently recommended by professional drummers worldwide.

From the plush comfort of Pork Pie to the ergonomic engineering of Roc-N-Soc and the robust hardware of Tama and DW, these brands represent the gold standard in the industry.

• Roc-N-Soc:
  • Often hailed as the industry benchmark for comfort and ergonomic design, Roc-N-Soc is a specialist brand dedicated almost exclusively to seating.
  • Their thrones are renowned for their plush, bicycle-style seats that reduce leg fatigue and their proprietary nitrogen gas shock absorber system that allows for a subtle, responsive bounce.
  • The “Roc-N-Soc Nitro” is their flagship hydraulic model, while the “Roc-N-Soc Lunar” series offers a classic round seat on a sturdy, spindle-base.
  • Their backrests are also considered among the best in the business.
• Tama:
  • A giant in the drum world, Tama brings its legendary reputation for durable, innovative hardware to its throne lineup.
  • The “Tama 1st Chair” series is exceptionally popular and highly regarded, offering a wide array of options.
  • The “Ergo-Rider” model, with its hybrid round/saddle seat and front cutaways, provides a unique blend of support and freedom, while their hydraulic and spindle-based models are known for their rock-solid stability and meticulous engineering.
• DW (Drum Workshop):
  • Synonymous with premium, tour-grade American craftsmanship, DW’s thrones are built like tanks.
  • Known for their heavy-duty construction and high-end features, models like the “DW 9000 Series” thrones are a common sight in professional studios and on arena stages.
  • The hydraulic “DW Airlift” thrones are particularly noteworthy, offering robust construction combined with effortless adjustment, embodying the brand’s commitment to quality without compromise.
• Gibraltar:
  • As a powerhouse dedicated to drum hardware, Gibraltar offers one of the most extensive and varied selections of drum thrones on the market.
  • They provide reliable and sturdy options at nearly every price point.
  • The “Gibraltar 9608” motorcycle-style throne is a perennial fan favorite, celebrated for its balance of comfort, stability, and value.
  • The brand is known for its modularity, allowing players to mix and match bases, seats, and backrests to create a custom setup.
• Pork Pie:
  • Instantly recognizable for their plush, oversized seats and often vibrant, custom finishes (like their famous “leopard print drum throne”), Pork Pie thrones are the epitome of comfort.
  • Handmade in the USA, these thrones are famous for their thick, high-density foam that feels luxurious and supportive, even during the longest sessions.
  • The “Pork Pie Big Boy” is a popular choice for larger drummers, offering an extra-wide motorcycle-style seat.
• Ahead:
  • Focused on innovative, ergonomic solutions, Ahead has made a significant impact with its specialized throne designs.
  • The “Ahead Spinal-G” or “Spinal Glide” throne is their most acclaimed product, featuring a unique split-seat design that is engineered to relieve tailbone pressure and promote better spinal alignment.
  • It is a top choice for drummers who have struggled with back pain or numbness with traditional throne designs.

Popular Model	Brand	Seat Type	Adjustment	Key Feature
Nitro	Roc-N-Soc	Saddle/Round	Hydraulic	Nitrogen gas shock absorber for bounce
1st Chair Ergo-Rider	Tama	Hybrid Saddle	Spindle/Hydraulic	Front cutaways for unimpeded leg motion
9120M	DW	Saddle	Spindle	Heavy-duty, tour-grade construction
9608MB	Gibraltar	Saddle	Spindle	Excellent value, includes backrest
Big Boy	Pork Pie	Saddle	Spindle	Extra-wide seat, plush high-density foam
Spinal-G	Ahead	Split Seat	Spindle	Ergonomic split-seat for spinal relief

See more: Best Drum Throne Brands for Every Drummer

Ergonomics and Your Health: A Drummer’s Guide to a Pain-Free Career

Your drum throne is far more than a simple stool; it is a critical piece of ergonomic equipment that directly influences your posture, technique, and, most importantly, your long-term physical health.

The act of drumming is an athletic endeavor that involves repetitive motion and sustained postures, placing significant stress on the spine, hips, and lower body.

Investing in the “best drum throne for a bad back” or the “best drum throne for posture” is not an indulgence but a fundamental necessity for injury prevention and career longevity.

A properly adjusted, ergonomic throne promotes a healthy spinal alignment, facilitates efficient energy transfer, and minimizes the physical strain inherent in playing the drums, allowing you to perform at your peak without compromising your well-being.

The cornerstone of drumming ergonomics is achieving a posture that supports the natural ‘S’ curve of your spine.

Your throne height should be set so that your hips are positioned slightly higher than your knees, with your feet flat on the pedals.

This open angle (greater than 90 degrees) at the hips reduces tension in the lower back and hip flexors, allowing for balanced, powerful, and effortless pedal work.

If your throne is too low, your spine will curve into a ‘C’ shape, putting immense pressure on your lumbar discs.

If it’s too high, you’ll lose stability and balance.

It is imperative to listen to your body; discomfort, numbness, or pain are clear signals that your setup is not ergonomically sound.

Ignoring these warnings can transform minor aches into chronic conditions.

Furthermore, you must consider your unique build.

The “best drum throne for big guys” or “heavy drummers” will feature a wider seat for better support, a higher weight capacity, and robust, double-braced construction.

Similarly, the “best drum throne for tall guys” must offer an extended height range to achieve the proper hip-to-knee angle.

Ergonomic Best Practices Checklist:

1. Set Your Height: Adjust the throne so your thighs slope slightly downwards to your knees.
2. Find Your Balance: Sit with your weight centered, feeling balanced without needing to lean.
3. Engage Your Core: Use your abdominal muscles to support your posture, rather than relying solely on your back.
4. Position Your Backrest: If you have one, adjust it to support the natural curve of your lower back (lumbar region), not push you forward.
5. Take Regular Breaks: During long practice sessions, stand up, stretch, and walk around every 30-45 minutes to relieve pressure and restore circulation.
6. Check Your Distance: Position your throne so you can comfortably reach all pedals and instruments without overextending or hunching.

The Ultimate Buyer’s Guide: Finding the Perfect Throne for You

Embarking on the journey to purchase a new drum throne requires a strategic approach that balances your budget with your non-negotiable needs for comfort, stability, and durability.

With the vast array of options available, making a final decision can feel overwhelming, but by systematically considering a few key factors, you can confidently select the perfect throne to serve as your reliable foundation.

This buyer’s guide will walk you through the crucial considerations of price, build quality, and specific use cases, helping you to identify the “best value drum throne” that aligns perfectly with your personal requirements as a musician.

Price and Value: What’s Your Budget?

The financial investment for a drum throne can range dramatically, from under fifty dollars for a basic stool to several hundred for a high-end, feature-rich model, which often leads to the question, “why are drum thrones so expensive?”

The price is typically a direct reflection of the quality of materials, engineering, stability, and ergonomic features.

While it’s tempting to opt for the “best cheap drum throne,” it’s crucial to view this purchase as an investment in your health and performance.

You can find a “best budget drum throne” or the “best drum throne under $100” that offers decent stability for home practice.

However, for serious, long-term use, investing in a mid-range or premium model from a reputable brand will pay dividends in comfort and longevity, ultimately providing better value and preventing the need for a premature replacement.

Durability and Stability: Built to Last

A drummer’s throne must withstand constant movement and support the player’s full weight, making durability and stability paramount concerns.

For the gigging musician, a “heavy duty drum throne” with a double-braced base is essential to endure the rigors of transport and provide a rock-solid feel on any stage.

You need the “strongest drum throne” you can afford, one that “won’t wobble” and gives you complete confidence.

A common complaint is a “drum throne that keeps falling down,” which points to a failure in the height adjustment mechanism—a frequent issue with lower-quality models.

Look for thrones with robust steel construction, high-quality welds, and secure locking mechanisms to ensure the “least wobbly drum throne” experience possible.

Specific Use Cases: Tailoring to Your Needs

Beyond general playing, consider any specific requirements you might have.

Drummers who play intricate double bass patterns often need a throne that provides exceptional stability and a seat shape, like a saddle, that doesn’t impede leg motion, making it the ideal “drum throne for double bass.” For younger players, a “drum throne for kids,” “junior drum throne,” or “childrens drum stool” is appropriately sized for their smaller frames.

And if portability is your top priority, a “lightweight drum throne” is a must, though you may have to balance weight savings with a slight trade-off in stability.

The “best lightweight drum throne for a heavy gigging drummer” will be one that uses clever engineering and materials to be both light and strong.

Availability and Purchase Options

Finding your chosen throne is easier than ever, with numerous retail channels available.

Major online retailers like “drum throne amazon” offer a vast selection and competitive pricing.

Specialized music retailers such as “drum throne guitar center” or “drum throne sweetwater” provide expert advice and the opportunity to test thrones in person.

Don’t forget to search for a “drum throne near me” to support local music shops.

For those on a tighter budget, the second-hand market is an excellent resource; searching for a “used drum throne” or “drum throne for sale” on platforms like Reverb or local classifieds can often yield a high-quality, professional model at a fraction of its original cost.

See more: Best Drum Thrones of 2025: A Complete Review for Every Drummer

Troubleshooting and Maintenance: Keeping Your Throne in Top Shape

Even the most robust and well-engineered drum throne will require occasional maintenance to ensure its longevity and optimal performance.

Over time, the constant motion, vibration, and stress of drumming can lead to common issues like squeaks, wobbles, or slipping height adjustments.

Addressing these problems promptly not only resolves annoying distractions but also prevents minor issues from escalating into major failures.

A proactive approach to troubleshooting and regular upkeep, from tightening bolts to lubricating joints, will keep your throne feeling as solid and reliable as the day you bought it.

One of the most frequently cited frustrations is a “drum throne keeps falling down” or “drum throne sliding down.” For a spindle-style throne, this usually means the memory lock or tension nut has come loose and simply needs to be re-tightened securely.

For a hydraulic model, a “drum throne losing hydraulics” is a more serious issue, indicating that the gas cylinder’s seal has failed.

In this case, the cylinder itself will likely need to be replaced.

Another common nuisance is a “squeaky drum throne.” This is almost always caused by friction at metal-on-metal contact points, such as the swivel mechanism or where the legs pivot.

A small application of a lubricant like white lithium grease or 3-in-1 oil will typically eliminate the noise immediately.

If your throne wobbles, first ensure it’s on a level surface.

Then, systematically check and tighten every nut and bolt on the base.

Over time, parts can wear out.

Fortunately, many manufacturers offer “drum throne replacement parts,” including new seats, bases, backrests, and “replacement rubber feet”.

For a worn-out seat, you might even consider a DIY project to “reupholster drum throne seat,” which can be a cost-effective way to refresh your throne’s comfort and appearance.

Beyond the Kit: The Lighter Side of Drum Thrones

While the drum throne’s primary role is firmly rooted behind the drum set, its unique combination of stability and ergonomic comfort has led to its adoption in a variety of surprising and practical alternative uses.

The conversation around thrones also includes some curious cultural intersections, revealing a lighter side to this serious piece of hardware.

From becoming a coveted piece of furniture for other musicians and office workers to making unexpected appearances in pop culture searches, the drum throne has proven to be a remarkably versatile and sometimes amusingly misinterpreted object.

A high-quality, ergonomic drum throne, particularly a saddle-style model with a backrest, has been discovered by many to be a superior alternative to standard seating.

It’s not uncommon to see a throne used as a “drum throne for keyboard” players or as a “drum throne for guitar” players, who appreciate the back support and freedom of movement it provides.

Its most popular alternative application is as a “drum throne as office chair,” where its posture-correcting design can be a godsend for anyone spending long hours at a desk.

On a more whimsical note, due to keyword association, any online search for “throne” is bound to intersect with the colossal pop culture phenomenon of HBO’s Game of Thrones.

This has led to a fascinating niche of content, including impressive “game of thrones drum cover” videos and musicians playing the iconic theme on a “game of thrones tongue drum,” forever linking the percussive seat with the Iron Throne of Westeros in the digital ether.

Conclusion: Take a Seat, and Take Your Playing to the Next Level

The drum throne is, without question, the unsung hero of the drum kit—a piece of equipment whose profound importance is often underestimated until it fails.

It is the central point of control, the bedrock of your stability, the guardian of your posture, and the key to unlocking a performance free from pain and distraction.

The journey through this compendium has illuminated the vast landscape of options, from the subtle but crucial differences in seat design and support to the robust engineering of a tour-ready base.

We have explored the brands that set the standard, the ergonomic principles that protect your health, and the practical steps to purchasing and maintaining your ideal seat.

By choosing to invest wisely in a high-quality, ergonomic throne that is perfectly suited to your body and your playing style, you are making a powerful statement.

You are investing not just in a piece of hardware, but in the longevity of your passion, the consistency of your performance, and the preservation of your physical well-being for every beat, every fill, and every song for years to come.

Take a seat, and feel the difference.

Your drumming will thank you for it.